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One-rep max
/wˈɒnɹˈɛp mˈaks/
/wˈʌnɹˈɛp mˈæks/
Noun (1)
"one-rep max" Tanımı ve Anlamı
One-rep max
İSIM
01
bir tekrar maksimumu
the maximum amount of weight an individual can lift for a single repetition of a given exercise
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