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शिक्षा
मोबाइल ऐप
हमसे संपर्क करें
खोजें
One-rep max
/wˈɒnɹˈɛp mˈaks/
/wˈʌnɹˈɛp mˈæks/
Noun (1)
"one-rep max" की परिभाषा और अर्थ
One-rep max
संज्ञा
01
एक-प्रतिनिधि अधिकतम
the maximum amount of weight an individual can lift for a single repetition of a given exercise
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