Sit-up
01
sit-up, magsmärta övning
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Exempel
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
Hon utförde en serie sit-ups för att stärka sina bukmuskler under träningen.
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
Han kämpade med sit-ups i början men märkte en betydande förbättring när han tränade regelbundet.



























