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to save one's breath
01
Воздерживаться от разговоров, объяснений
to avoid wasting one's time and energy by not trying to persuade or convince someone who is unlikely to change their opinion or behavior
![to [save] {one's} breath definition and meaning](https://cdn.langeek.co/photo/40965/original/?type=jpeg "to [save] {one's} breath definition and meaning")
Example
I knew that, so I saved my breath, and offered no explanations.
Save your breath, Tom.
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