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to save one's breath
01
poupar saliva, nem adianta falar
to avoid wasting one's time and energy by not trying to persuade or convince someone who is unlikely to change their opinion or behavior
![to [save] {one's} breath definition and meaning](https://cdn.langeek.co/photo/40965/original/?type=jpeg "to [save] {one's} breath definition and meaning")
Exemplos
I knew that, so I saved my breath, and offered no explanations.
Poupe saliva; ele não vai ouvir.
