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Sit-up
01
abdominal, exercício abdominal
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Exemplos
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
Ela realizou uma série de abdominais para fortalecer os músculos abdominais durante o treino.
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
Ele teve dificuldade com abdominais no início, mas notou uma melhoria significativa ao praticar regularmente.
