Hanapin
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to injure a joint, particularly one's ankle or wrist by turning it in an awkward way
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What is the "twist"?
The twist is a lively dance style that became popular in the 1960s. It features a simple, twisting motion of the hips and feet, with dancers moving their hips side to side while keeping their upper body relatively still. The dance involves a repetitive, rhythmic movement that is easy to follow and often performed to upbeat rock and roll music. The twist is known for its energetic and fun character, making it a popular choice for social gatherings and dance parties.
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