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Sit-up
01
ejercicio abdominal
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Example
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
Ella realizó un conjunto de abdominales para fortalecer sus músculos abdominales durante su entrenamiento.
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
Al principio tuvo dificultades con los abdominales, pero notó una mejora significativa a medida que practicaba regularmente.
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