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Sit-up
01
ejercicio abdominal
an exercise in which a person can strengthen their stomach muscles by constantly changing from lying to sitting position without moving the legs
Ejemplos
She performed a set of sit-ups to strengthen her abdominal muscles during her workout.
Ella realizó una serie de abdominales para fortalecer sus músculos abdominales durante su entrenamiento.
He struggled with sit-ups at first but noticed significant improvement as he practiced regularly.
Al principio le costaban los abdominales pero notó una mejora significativa al practicar regularmente.
