What is "tahini "?

Tahini is a smooth and creamy paste made from toasted and ground sesame seeds. It has a nutty flavor and a rich, velvety texture. Often used as a key ingredient in Middle Eastern and Mediterranean cuisine, tahini adds depth and richness to dishes like hummus, baba ganoush, and salad dressings. It can also be enjoyed as a spread on toast or used as a base for sauces and dips. Tahini is prized for its nutritional profile, being a good source of healthy fats, protein, and essential minerals.