Heel hook
01
脚跟钩, 脚跟勾技术
a climbing technique where the climber uses their heel on a hold to pull their body upward or secure a position
例子
She executed a perfect heel hook to reach the next hold on the overhang.
她执行了一个完美的脚跟钩动作，以到达悬垂处的下一个支点。
He struggled with the move until he employed a heel hook to stabilize himself.
他一直在努力移动，直到他使用了一个脚跟钩来稳定自己。
02
脚跟勾, 脚跟锁
a submission technique in combat sports where pressure is applied to the opponent's ankle joint by hooking their heel
例子
He executed a flawless heel hook from the guard position.
他从防守位置执行了一个完美的脚跟勾。
The heel hook is known for its effectiveness in ending fights quickly.
脚跟勾以其快速结束战斗的效果而闻名。
