Shadowboxing
01
影子拳击, 空拳练习
a training exercise where a boxer practices their technique, footwork, and movement without an opponent, often visualizing an imaginary opponent or scenarios
例子
He warmed up by shadowboxing before stepping into the ring.
他在进入拳击台前通过影子拳击热身。
Her coach observed her shadowboxing to assess her form and technique.
她的教练观察了她的影子拳击以评估她的形态和技术。
词汇树
shadowboxing
shadowbox
shadow
box
