Shadowboxing
volume
British pronunciation/ʃˈædə‍ʊbˌɒksɪŋ/
American pronunciation/ʃˈædoʊbˌɑːksɪŋ/

Definition & Meaning of "shadowboxing"

Shadowboxing
01

a training exercise where a boxer practices their technique, footwork, and movement without an opponent, often visualizing an imaginary opponent or scenarios

example
Example
examples
Shadowboxing helps boxers improve their coordination and fluidity of movement.
download-mobile-app
Download Our Mobile App
Langeek Mobile Application
Download the application
LanGeek
Download LanGeek app
langeek application

Download Mobile App

stars

app store