Shadowboxing
volume
British pronunciation/ʃˈædə‍ʊbˌɒksɪŋ/
American pronunciation/ʃˈædoʊbˌɑːksɪŋ/

"shadowboxing"의 정의 및 의미

Shadowboxing
01

섀도우복싱, 그림자 권투

a training exercise where a boxer practices their technique, footwork, and movement without an opponent, often visualizing an imaginary opponent or scenarios
shadow
box

shadowboxing

n

shadowbox

v
example
Shadowboxing helps boxers improve their coordination and fluidity of movement.
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