Shadowboxing
volume
British pronunciation/ʃˈædə‍ʊbˌɒksɪŋ/
American pronunciation/ʃˈædoʊbˌɑːksɪŋ/

Definitie & Betekenis van "shadowboxing"

01

schaduw boksen, shadowboxing

a training exercise where a boxer practices their technique, footwork, and movement without an opponent, often visualizing an imaginary opponent or scenarios
shadow
box

shadowboxing

n

shadowbox

v
example
Voorbeeld
Shadowboxing helps boxers improve their coordination and fluidity of movement.
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