Hanapin
Piliin ang wika ng diksyunaryo
cognitive behavioral therapy
/kˈɑːɡnɪtˌɪv bɪhˈeɪvjɚɹəl θˈɛɹəpi/
/kˈɒɡnɪtˌɪv bɪhˈeɪvjəɹəl θˈɛɹəpi/
CBTcognitive behavior therapycognitive behaviour therapyCognitive behavioral therapy
01
cognitive behavioral therapy, CBT
a psychotherapy that targets negative thoughts and behaviors to address mental health issues
Mga Halimbawa
Cognitive behavioral therapy ( CBT ) is an evidence-based approach that helps individuals identify and change negative thought patterns and behaviors.
Ang cognitive behavioral therapy (CBT) ay isang ebidensya-based na diskarte na tumutulong sa mga indibidwal na kilalanin at baguhin ang mga negatibong pattern ng pag-iisip at pag-uugali.
Many people with anxiety and depression find significant relief through cognitive behavioral therapy, which teaches coping strategies and problem-solving skills.
Maraming tao na may anxiety at depression ang nakakahanap ng malaking ginhawa sa pamamagitan ng cognitive behavioral therapy, na nagtuturo ng mga coping strategy at problem-solving skills.
