wrap one's head around sth

Definition & Meaning of "[wrap] {one's} [head|mind|brain] around {sth}"

to wrap one's head around sth

to fully understand something difficult, complicated, or strange

to [wrap] {one's} [head|mind|brain] around {sth} definition and meaning

What is the origin of the idiom "wrap one's head around something" and when to use it?

The idiom "wrap one's head around something" likely originated from the idea of trying to fully understand or comprehend a complex or difficult concept. In this expression, "head" or "mind" represents one's ability to grasp and mentally process information. It is used when someone is struggling to understand or accept a challenging idea, situation, or concept.

Example

Sam tries to wrap her brain around snow and freezing temperatures, but she's always lived in Florida, so real winter is not something she has experienced.