تلاش کریں
Push-up
01
پش اپس
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
مثال
He completed one hundred push-ups as part of his fitness challenge for the month.
She can do up to 20 push-ups.
The drill sergeant is commanding the recruits to perform push-ups.
He bent his elbows to perform push-ups during his workout routine.
The fitness instructor demonstrated the proper form for performing push-ups.
