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Push-up
01
俯卧撑, 撑地
an exercise in which one lies face down and tries to raise one's body off the ground by pushing against the floor
Dialect
American
American
Example
She performed a series of push-ups to build upper body strength and improve her fitness.
她做了一系列俯卧撑来增强上半身力量和改善身体素质。
After a few sets of push-ups, he felt his chest and triceps muscles working hard.
做了几组俯卧撑后，他感到胸部和肱三头肌在努力工作。
