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Bran
01
crusca
food prepared from the husks of cereal grains
02
crusca
the outer layer of a cereal grain, rich in fiber and nutrients
What is "bran"?
Bran, the outer layer of cereal grains, offers a slightly nutty taste and a distinct texture. Known for its rich source of dietary fiber, bran adds a hearty and chewy texture to baked goods, cereals, and other dishes, while contributing to overall digestive health. Its earthy flavor and rough consistency make it an ideal ingredient for those seeking to incorporate more fiber into their diet and enjoy the added benefits of this nutritious component.
Esempio
She mixed bran into her homemade muffin batter, picturing herself as a creative baker.
You can enhance your smoothie by adding a spoonful of bran.
The refined flour used in baking had been milled to remove bran and germ, resulting in a finer texture.
