Use it or lose it

Definizione e Significato di "use it or lose it"

use it or lose it

FRASE

se non lo usi, perderai

used to imply that if something is not used or practiced, it will be forgotten or taken away

Proverb

Example

Your brain needs mental stimulation to stay sharp, so if you do n't challenge yourself intellectually, your cognitive abilities will decline - use it or lose it.

Esempio

Your brain needs mental stimulation to stay sharp, so if you don't challenge yourself intellectually, your cognitive abilities will decline - use it or lose it.