Use it or lose it
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Ορισμός και Σημασία του "use it or lose it"

use it or lose it
01

used to imply that if something is not used or practiced, it will be forgotten or taken away

ProverbProverb
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Παράδειγμα
Your brain needs mental stimulation to stay sharp, so if you don't challenge yourself intellectually, your cognitive abilities will decline - use it or lose it.
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