Use it or lose it
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Визначення та Значення "use it or lose it"

use it or lose it
01

used to imply that if something is not used or practiced, it will be forgotten or taken away

ProverbProverb
example
Приклад
Your brain needs mental stimulation to stay sharp, so if you don't challenge yourself intellectually, your cognitive abilities will decline - use it or lose it.
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