stretch one's legs
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Ορισμός και Σημασία του "stretch one's legs"

to stretch one's legs
01

to go for a walk, particularly after spending a long time sitting in one spot

IdiomIdiom
InformalInformal

What is the origin of the idiom "stretch one's legs" and when to use it?

The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.

example
Παράδειγμα
After a long flight, it felt good to get up and stretch my legs.
In the cramped airplane seat, he sat uncomfortably for the entire long-haul flight, eager to stretch his legs upon landing.
He stretched his legs to relieve the discomfort of restless leg syndrome.
Moviegoers used the intermission to stretch their legs and visit the restroom.
After the meeting, she invited her colleagues to stretch their legs by going for a short hike in the nearby park.
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