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to stretch one's legs
01
to go for a walk, particularly after spending a long time sitting in one spot
What is the origin of the idiom "stretch one's legs" and when to use it?
The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.
例
Working at a desk all day can be tiring, so I make sure to stretch my legs and take short walks to stay refreshed.
There were several rest areas along the road where we could take a break and stretch our legs.
After sitting for hours at his desk, he stood up to straighten his back and stretch his legs.
I'm trying to stretch my legs according to the ceoverlet, but it's hard to do when I have so many bills to pay.
I prefer the aisle seat on airplanes because it allows me to stretch my legs during long flights.
