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to stretch one's legs
01
to go for a walk, particularly after spending a long time sitting in one spot
Idiom
InformalWhat is the origin of the idiom "stretch one's legs" and when to use it?
The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.
例子
The cat woke up from its nap and proceeded to stretch its legs and arch its back before hopping off the couch.
Working at a desk all day can be tiring, so I make sure to stretch my legs and take short walks to stay refreshed.
There were several rest areas along the road where we could take a break and stretch our legs.
After hours of studying, I like to take a break and stretch my legs by walking around the neighborhood.
The kids felt cooped up in the car during the long road trip, eagerly awaiting a chance to stretch their legs.
