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to stretch one's legs
01
to go for a walk, particularly after spending a long time sitting in one spot
What is the origin of the idiom "stretch one's legs" and when to use it?
The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.
Exemple
The kids felt cooped up in the car during the long road trip, eagerly awaiting a chance to stretch their legs.
In the middle of the road trip, we pulled over to a rest area to stretch our legs and grab a snack.
After a long flight, it felt good to get up and stretch my legs.
Moviegoers used the intermission to stretch their legs and visit the restroom.
He decided to stretch his legs out on the beach and take a nap under the umbrella.
