āĻ āύā§āϏāύā§āϧāĻžāύ āĻāϰā§āύ
āĻ āĻāĻŋāϧāĻžāύā§āϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
āĻāĻĒāύāĻžāϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
self-care
/sËÉlfkËeÉ/
Self-care
01
āϏā§āĻŦ-āϝāϤā§āύ, āĻāϤā§āĻŽ-āϝāϤā§āύ
the action of taking care of oneself by exercising, eating good food, and sleeping well to improve or maintain health
āύāĻŋāĻāĻāĻŦāϰā§āϤ⧠āĻļāĻŦā§āĻĻ



























