self-care
self
sɛlf
self
care
kɛr
ker
/sˈɛlfkˈeə/

āχāĻ‚āϰ⧇āϜāĻŋāϤ⧇ "self-care"āĻāϰ āϏāĻ‚āĻœā§āĻžāĻž āĻ“ āĻ…āĻ°ā§āĻĨ

01

āĻ¸ā§āĻŦ-āϝāĻ¤ā§āύ, āφāĻ¤ā§āĻŽ-āϝāĻ¤ā§āύ

the action of taking care of oneself by exercising, eating good food, and sleeping well to improve or maintain health
LanGeek
āĻ…ā§āϝāĻžāĻĒ āĻĄāĻžāωāύāϞ⧋āĻĄ āĻ•āϰ⧁āύ