anaerobic
a
ˌæ
ā
nae
ro
ˈroʊ
row
bic
bɪk
bik
British pronunciation
/ˌæne‍əɹˈə‍ʊbɪk/

Definition & Meaning of "anaerobic"in English

anaerobic
01

not needing free oxygen to function

02

(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply

example
Examples
Sprints are an excellent anaerobic workout for building explosive strength.
Anaerobic exercises like weightlifting improve muscle mass and endurance.
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