anaerobic
01
嫌気性の, 無酸素の
not needing free oxygen to function
02
無酸素, 酸素なし
(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply
例
Sprints are an excellent anaerobic workout for building explosive strength.
スプリントは、爆発的な力を構築するための優れた無酸素運動です。
Anaerobic exercises like weightlifting improve muscle mass and endurance.
ウェイトリフティングのような無酸素運動は筋肉量と持久力を向上させます。



























