Ara
anaerobic
01
oksijensiz yaşayabilen
not needing free oxygen to function
02
aerobiksiz
(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply
Example
Sprints are an excellent anaerobic workout for building explosive strength.
Anaerobic exercises like weightlifting improve muscle mass and endurance.
He focuses on anaerobic exercises to enhance his sprinting speed.
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