anaerobic
01
厌氧的, 不需氧的
not needing free oxygen to function
02
无氧, 不需氧气
(of physical exercise) involving short and intense physical activities, such as sprints and weightlifting, during which oxygen demand surpasses oxygen supply
例子
Sprints are an excellent anaerobic workout for building explosive strength.
短跑是锻炼爆发力的绝佳无氧运动。
Anaerobic exercises like weightlifting improve muscle mass and endurance.
像举重这样的无氧运动可以提高肌肉质量和耐力。
