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workout

British pronunciation/wˈɜːka‍ʊt/
American pronunciation/ˈwɝˌkaʊt/

workout

[NOUN]
1

a session of physical exercise or practice meant to improve or maintain health, fitness, or strength

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workout definition and meaning
Examples
1You can do the workouts with any brand of equipment, and many of the workouts require just a set of dumbbells or no equipment at all.
2You can do the workouts with any brand of equipment, and many of the workouts require just a set of dumbbells or no equipment at all.
3Workout the upper body and lower body.
4These teachers also instruct students on weight training, flexibility, aerobics, and other workout styles, often developing programs for people with special needs or goals.
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