Workout
01
锻炼课程, 身体锻炼
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength
例子
The new gym offered a variety of workout classes, from high-intensity interval training to relaxing yoga sessions.
新健身房提供各种锻炼课程，从高强度间歇训练到放松的瑜伽课程。
