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Workout
01
锻炼, 健身
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength
Example
The new gym offered a variety of workout classes, from high-intensity interval training to relaxing yoga sessions.
He incorporated a morning workout into his daily routine to improve his overall fitness and start the day with a boost of endorphins.
The personal trainer designed a customized workout plan to help her client achieve their weight loss goals.
例子
The new gym offered a variety of workout classes, from high-intensity interval training to relaxing yoga sessions.
He incorporated a morning workout into his daily routine to improve his overall fitness and start the day with a boost of endorphins.
The personal trainer designed a customized workout plan to help her client achieve their weight loss goals.
After a stressful day at work, she looked forward to her evening workout to clear her mind and energize her body.
Despite the cold weather, they committed to an outdoor workout, knowing the fresh air would be invigorating.
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