Workout
01
锻炼课程, 身体锻炼
a session of physical exercise or practice meant to improve or maintain health, fitness, or strength
例子
After a stressful day at work, she looked forward to her evening workout to clear her mind and energize her body.
在度过了紧张的一天工作后，她期待着晚上的锻炼来清醒头脑并为身体充电。
The new gym offered a variety of workout classes, from high-intensity interval training to relaxing yoga sessions.
新健身房提供各种锻炼课程，从高强度间歇训练到放松的瑜伽课程。
