Handstand
01
倒立, 手倒立
a gymnastics position where the body is inverted and supported upright by the hands, with arms straight and shoulders aligned over the wrists
例子
She held a perfect handstand for several seconds during her routine.
她在表演中保持了完美的倒立姿势几秒钟。
Gymnasts practice handstands to improve core strength and balance.
体操运动员练习倒立以提高核心力量和平衡。



























