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Handstand
01
parada de mão
a gymnastics position where the body is inverted and supported upright by the hands, with arms straight and shoulders aligned over the wrists
Exemplo
The gymnast demonstrated impeccable form in her handstand on the beam.
Coaches teach proper hand placement and body alignment for a stable handstand.
He performed a one-arm handstand as part of his floor routine.
She held a perfect handstand for several seconds during her routine.
She practiced her handstands on the incline mat.
