Bouldering is a form of rock climbing that focuses on short, yet challenging climbs called "problems," typically performed on rocks or artificial walls that are no more than 20 feet high. Climbers do not use ropes or harnesses, relying instead on climbing shoes for grip and chalk to keep their hands dry. The focus is on strength, technique, and problem-solving as climbers tackle tough sequences of moves. To protect themselves from falls, bouldering areas usually have mats or crash pads placed below. Bouldering can be done indoors in gyms or outdoors on natural rock formations.

Định nghĩa và ý nghĩa của "bouldering"trong tiếng Anh

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