Chickpeas, also known as garbanzo beans, are nutritious and versatile legumes widely cultivated in various parts of the world. They have a nutty flavor and a firm texture, making them a popular ingredient in many cuisines. Chickpeas are used in a wide range of dishes, including soups, stews, salads, curries, and dips like hummus. They can be cooked and served whole, mashed, or ground into flour to make dishes like falafel, chickpea pancakes, and gluten-free baked goods. Chickpeas are also valued for their nutritional benefits, being rich in protein, fiber, vitamins, and minerals such as folate, iron, and magnesium

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