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to stretch one's legs
01
長時間歩く
to go for a walk, particularly after spending a long time sitting in one spot
What is the origin of the idiom "stretch one's legs" and when to use it?
The idiom "stretch one's legs" originates from the idea of getting up and moving around to relieve stiffness and promote circulation in the legs after a period of inactivity. The expression is used to suggest a need for physical movement and exercise after sitting or remaining still for an extended time. Over time, it has been adopted into broader usage to indicate taking a break, going for a walk, or simply moving about to alleviate physical discomfort or restlessness.
例
After hours of studying, I like to take a break and stretch my legs by walking around the neighborhood.
I knew you want to go on that expense vacation, but you need to stretch your legs according to the coverlet.
There were several rest areas along the road where we could take a break and stretch our legs.
The road trip was long, so we had to make several pit stops along the way to stretch our legs and grab a bite to eat.
In the cramped airplane seat, he sat uncomfortably for the entire long-haul flight, eager to stretch his legs upon landing.
