to spill out
[phrase form: spill]
01
吐き出す, 表現する
to express an emotion, typically through honest speech
例
She spilled out her frustrations to her friend, venting about her difficult day at work.
彼女は仕事での大変な一日について愚痴を言いながら、友人に不満をぶちまけた。
02
溢れ出す, 零れ出る
to overflow from a container, space, or area
例
The river spilled out of its banks after heavy rainfall, causing flooding in the nearby fields.
川は大雨の後、岸から溢れ出し、近くの畑に洪水を引き起こしました。
