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to spill out
[phrase form: spill]
01
to express an emotion, typically through honest speech
02
to overflow from a container, space, or area
Example
They spilled out their joy to their loved ones, celebrating their recent success with exuberance.
He spilled out his sorrow to his closest friends, pouring out his heartache over a personal loss.
The sadness spilled out during the memorial service, as family members and friends shared touching memories of the departed.
She spilled out her frustrations to her friend, venting about her difficult day at work.
The river spilled out of its banks after heavy rainfall, causing flooding in the nearby fields.
