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to catch one's breath
01
prendersi una breve pausa
to put an stop to any activity one was doing in order to take a short break and relax a bit
What is the origin of the idiom "catch one's breath" and when to use it?
The idiom "catch one's breath" originates from the common experience of pausing to recover one's normal breathing rhythm after physical exertion or breathlessness. Its origin is closely tied to the fundamental understanding of the body's need for a pause to "catch one's breath" after strenuous activity. It is often used in everyday conversations to express the need for a moment of rest or respite, whether it's related to physical activity, emotional intensity, or unexpected events, highlighting the importance of taking a brief moment to regain composure and continue effectively.
02
riprendere fiato
to temporarily stop and breathe slowly and deeply to recover from a period of heavy breathing or breathlessness
Esempio
After running a marathon, the exhausted runner stopped to catch his breath.
As the exhausted athlete crossed the finish line, they flopped onto the grass, catching their breath.
The defeated athlete had his hands on his knees, catching his breath.
The tired explorer began to trail behind the group, needing a moment to catch their breath.
She couldn't speak until she caught her breath after the sprint.
