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to catch one's breath
01
to put an stop to any activity one was doing in order to take a short break and relax a bit
Idiom
Ejemplos
During the heated argument, she paused to catch her breath and collect her thoughts.
02
to temporarily stop and breathe slowly and deeply to recover from a period of heavy breathing or breathlessness
Collocation
Ejemplos
It's essential to stop and catch your breath during intense exercise.
