catch one's breath
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Definitie & Betekenis van "[catch] {one's} breath"

to catch one's breath
01

to put an stop to any activity one was doing in order to take a short break and relax a bit

What is the origin of the idiom "catch one's breath" and when to use it?

The idiom "catch one's breath" originates from the common experience of pausing to recover one's normal breathing rhythm after physical exertion or breathlessness. Its origin is closely tied to the fundamental understanding of the body's need for a pause to "catch one's breath" after strenuous activity. It is often used in everyday conversations to express the need for a moment of rest or respite, whether it's related to physical activity, emotional intensity, or unexpected events, highlighting the importance of taking a brief moment to regain composure and continue effectively.

02

to temporarily stop and breathe slowly and deeply to recover from a period of heavy breathing or breathlessness

example
Voorbeeld
examples
As the exhausted athlete crossed the finish line, they flopped onto the grass, catching their breath.
The unexpected news was so shocking that it took him a while to catch his breath and respond.
He paused momentarily to catch his breath.
After sprinting to catch the train, I needed to sit down and catch my breath.
As they climbed higher up the mountain, the air became thin, making it difficult to catch their breath.
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