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to catch one's breath
What is the origin of the idiom "catch one's breath" and when to use it?
The idiom "catch one's breath" originates from the common experience of pausing to recover one's normal breathing rhythm after physical exertion or breathlessness. Its origin is closely tied to the fundamental understanding of the body's need for a pause to "catch one's breath" after strenuous activity. It is often used in everyday conversations to express the need for a moment of rest or respite, whether it's related to physical activity, emotional intensity, or unexpected events, highlighting the importance of taking a brief moment to regain composure and continue effectively.
例
During the hike, the group encouraged each other to wait up for those who needed a moment to catch their breath.
During the heated argument, she paused to catch her breath and collect her thoughts.
After running a marathon, the exhausted runner stopped to catch his breath.
As the exhausted athlete crossed the finish line, they flopped onto the grass, catching their breath.
The defeated athlete had his hands on his knees, catching his breath.
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