Laver is an edible seaweed that is recognized for its thin, delicate texture and rich umami flavor. It typically has a dark green to purplish coloration. Laver is harvested from rocky coastal areas and is commonly used in Asian cuisine, particularly in Korean and Japanese dishes. To make laver, it is typically harvested, washed, and dried before being toasted or roasted to enhance its flavor. It can be enjoyed as a standalone snack, used as a wrap for sushi or rice rolls, or sprinkled over dishes to add a savory taste. Laver is prized for its nutritional value and is a popular ingredient due to its unique taste and versatility.

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