Use it or lose it
volume

تعریف و معنای "use it or lose it"

use it or lose it
01

used to imply that if something is not used or practiced, it will be forgotten or taken away

example
مثال
examples
Your brain needs mental stimulation to stay sharp, so if you don't challenge yourself intellectually, your cognitive abilities will decline - use it or lose it.
download-mobile-app
اپلیکیشن موبایل ما را دانلود کنید
Langeek Mobile Application
دانلود برنامه
LanGeek
دانلود برنامه
langeek application

Download Mobile App

stars

app store