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use it or lose it
01
used to imply that if something is not used or practiced, it will be forgotten or taken away
ProverbWhat is the origin of the proverb "use it or lose it" and when to use it?
The origin of the proverb "use it or lose it" is not clearly attributed to a specific source, but it has become a common expression in English-speaking cultures. The phrase conveys the idea that if skills, talents, or resources are not actively used or practiced, they may be lost or forgotten over time. It serves as a reminder that neglecting something can lead to its loss or decrease in effectiveness.
Examples
If you do n’t practice speaking French, you ’ll forget it — use it or lose it.
Do n’t stop learning new things — use it or lose it applies to your brain as well.
