Yoga

/jˈə‍ʊɡɐ/

/ˈjoʊɡə/

Yoga

a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe

a system of physical exercises, including breath control and meditation, practiced to gain more control over one’s body and mind

Examples

1. Yoga is a great exercise for relaxation and flexibility.

2. Yoga is a good training for flexibility and balance.

3. She sometimes practices yoga in the morning.

4. Are you doing yoga later?