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Yoga
02
瑜伽
a Hindu philosophy that focuses on mental and physical exercises which allow someone to be more conscious and united with the spirit of the universe
例子
Yoga is a great exercise for relaxation and flexibility.
She sometimes practices yoga in the morning.
Latterly, she has taken up yoga to improve her fitness and mental well-being.
The yoga instructor rolled out a folding panel mat for the students.
Her daily yoga practice is a stay against anxiety and stress.